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Find out about Vitamins : Vitamin Deficiency
Deficiencies of vitamins are classified as either primary or secondary.
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Vitamin : B-12 (Cyanocobalamin)
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Why it is needed
Powerful blood building factor. Key nutrient for new growth. Important factor in maintaining health of nervous system, including brain cells. Necessary for normal digestion, absorption of foods, protein synthesis and carbohydrate and fat metabolism.
Where it is found
Liver, kidney, muscle, meats, fish, dairy products, meat and eggs.
What it is most effective with
B-Complex, B-6, Choline, Folic Acid, Inositol, Vitamin C, Potassium.
Other Information
Vital for blood formation and healthy nervous system.
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